Unlocking Your Potential
Sep 16, 2025
At Original Strength, we believe the human body is an incredible machine, designed to heal itself and function optimally throughout our lives. It’s a profound idea that underpins our entire philosophy, especially our revolutionary Pressing RESET System.
The Body's Innate Wisdom
Think about it: from the moment we're born, our bodies possess inherent movement patterns. These are the fundamental, reflexive movements that allow us to roll, crawl, rock, and eventually stand and walk with strength and agility. Life, however, can introduce various stressors—injuries, prolonged sitting, repetitive movements, and even mental stress—that can disrupt these original patterns, leading to pain, stiffness, and diminished performance. When we feel "broken" or limited, it's often a signal that these foundational movements need to be reawakened.
What is Pressing RESET?
The Pressing RESET System is a powerful and accessible method to restore these original movement patterns. It’s about tapping into the body’s innate ability to heal and optimize itself. By re-engaging with simple, foundational movements, we can effectively "Press RESET" on our nervous system and re-establish the movement software our bodies were designed to run.
The Ripple Effect of Better Movement
The benefits of Pressing RESET extend far beyond just feeling better physically. When you restore your original movement patterns, you unlock a cascade of positive changes:
- Improved Well-being: Feeling better in your body directly impacts your overall sense of well-being.
- Enhanced Sleep: A body that moves with greater ease often rests more deeply and effectively.
- Clearer Thinking: The connection between physical and mental health is undeniable. Better movement can lead to improved cognitive function.
- Greater Mobility and Strength: As foundational movements are restored, you'll experience increased flexibility, balance, and strength.
- A Better Life: Ultimately, the system aims to improve the way you live, allowing you to engage more fully and joyfully in all your activities.
For Everyone, Everywhere
One of the most remarkable aspects of Pressing RESET is its universal applicability. Regardless of your age or current physical condition, you can begin to incorporate these movements into your daily routine. From children to seniors, and from elite athletes to those recovering from injury, everyone can benefit.
Elevate Your Performance
For athletes and active individuals, Pressing RESET can be a game-changer. By improving fundamental movement, you enhance your body’s efficiency and resilience, leading to better performance in virtually any sport or activity:
- Golf: Improved rotation and stability.
- Football: Greater agility and power.
- Skiing: Enhanced balance and control.
- Basketball: Stronger burst and better hand-eye coordination
- Walking: More comfortable and efficient gait.
- Weightlifting: Stronger lifts and reduced risk of injury.
- Yoga: Deeper poses and increased flexibility.
Get Started Today
Ready to experience the transformative power of Pressing RESET? There are several ways to begin your journey:
- Attend a Course: Join an Original Strength course to learn directly from our experts. Find a course near you at OriginalStrength.net/courses
- Find a Certified Professional: Connect with an Original Strength Certified Professional in your area who can guide you through the system. You can find a directory of professionals at Originalstrength.net/find-a-certified-professional.
Invest in your body's natural design and discover how simply Pressing RESET can profoundly improve your life.
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