Here are 5 simple things you can do to heal, renew, and restore yourself. They are simple, and they can become easy with practice.

And now, a guest post from friend and OS Professional, Richard Macaulay. I would imagine that most if not all people reading this blog know that OS is a development…

This is the conclusion of the lost chapter from Discovering You - The third part of The Eye of Revelation.  To read parts one and two, click these links: https://originalstrength.net/blog/2021/09/06/the-eye-of-revelation,-part-1/

This is Part 2 of the lost chapter of Discovering You inspired by the book called The Eye of Revelation. In this section, we will be looking at the life-giving properties of Rites 2, 3, and 4. If…

For a friend...This is the lost chapter of my book, Discovering You. That is, this is the chapter I cut out. But, I think there may be useful stuff here, so I'm going to share it in…

Reset Combinations I’m making a huge assumption that if you’re reading this, you know what a Reset is - you know what? I’ll give a brief explanation anyway; it never hurts to brush up on what…

Lately, and when I say lately I mean for the last two years, I tend to get frustrated - a lot. Sometimes I get frustrated at the world, sometimes I get frustrated at myself because I get frustrated…

I recently had the painful pleasure of helping my son move into his college dorm. Painful, because for eighteen years, he’s been running around in my house and in my heart.…

Have you ever noticed that some things happen both gradually and suddenly? Health is a great example. Whether we lose it or we gain it, it is often a gradual process that we notice quite suddenly. Success…

And now, a guest article from Raymond van Leeuwen, an OS Professional and Buteyko Breath Therapist.  I think we all know that breathing is important to life. It is the first thing you…