Pressing Reset for Kids

We live in a wonderful and beautiful world. It may have its “issues” but we have created those. That’s what we do. Our nature is to create. We are driven to imagine, to draw, to write, to…


Can I Build Muscle?

I often get the question, “Can I build muscle with Original Strength?” The answer is “Yes,”…


It is Nice to Be Able

Recently, a friend of mine was telling me how he feels so much younger since he started Pressing Reset. He said he found out about Original Strength through an article about crawling. 


Homecoming

Apparently I hold grudges. Not only that, I seem to hold them about insignificant, dumb things. In doing so, I forfeit my…


3 'Do This' Things to Make Hard Things Easy

It can be a conflicting message, really. I have two mottos or principles that I want to be able to live out my life with: 


Start Where You Are

One of the wonderful things about “moving” with Original Strength is that everyone can do it. These movements and patterns are in everyone’s nervous system. To be sure, not…


Becoming Resilient

And now, a fantastic article from Original Strength Coach and Friend, Eric Grimsley:   “Resilience is the…


What Your Practice Says About You

And now, a guest post from Original Strength Coach, Raymond van Leeuwen:   I believe that everything in life is connected.…


Infinity Circles and Infinite Potential

It’s the beginning of 2020, another brand new year full of infinite potential; for you, for me, for everyone.


A Year in Review

I won't lie, 2019 was a full year for me. What I mean is that it wasn't dull, life was in swing. I experienced events, if left to my own choosing, I would not have chosen to experience. I didn't like…