Slow Down… Take A Breath
It’s no secret, we live in a fast, fast-paced world. Everything in the electronic/information age seems to happen in an
Normal v. Natural
To this day, it’s still a pleasant surprise - walking up and down steps - any steps - pain free. I guess it’s because I had hundreds of thousands of painful reps - maybe millions - who knows? At one…
Running
Have…
The Long View (10 Years Later)
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Married Together
When I was growing up,…
Don't Be a Slouch!
When I was a kid, my mom…
What’s The Deal With Head/Neck Nods?
If there’s any one reset that may give skeptics and classically trained medical professionals pause, it’s the Head Nod.Why?Because it looks [like it could be] dangerous.
Movement is Not Pass/Fail
Is there a right…