Circles, Swings, and the Brain: A New Lens on Movement
Most of us move through life in straight lines—forward and back, up and down, left and right. But the human body was designed for more. It was designed for spirals, arcs,…
Most of us move through life in straight lines—forward and back, up and down, left and right. But the human body was designed for more. It was designed for spirals, arcs,…
Have you ever tried to squat or lunge or perform anything on one leg only to discover that you couldn’t squat or lunge or perform anything on one leg? Have you ever wondered why? Did you dismiss it…
Ask and receive. That could be the brain’s motto. Your brain is always looking for information; it craves information for its economy. …