The provided text introduces Pressing RESET, Original Strength's foundational movement restoration program. It is based on the Neuro-Developmental Movement Sequence and aims to restore fundamental strength and mobility by tapping into the body's original design. The core of the program consists of five developmental movement patterns, called the RESETS: Belly Breathing, Head Control, Rolling, Rocking, and Cross-Crawl movements. These movements act as a "reset button" for the central nervous system, which can become "glitchy" due to stress, injuries, or sedentary habits.