Videos
-
Restoring the Rotator Cuff, Phase 2
-
BodCast Episode 86: Build Your Body Q&A with Mark Shropshire and Dani Almeyda
-
Rehabilitating from Rotator Cuff Injuries - Phase 1
-
BodCast Episode 85: Navigating the Maps in Your Brain with Dr. Rebecca Schwarzlose
-
How to move from Rolling to Crawling = A fall prevention strategy
-
BodCast Episode 84: Finding Your True Voice with Jean McClelland
-
A Rolling Movement Flow for Your Back
-
BodCast Episode 83: ChiRunning with Vince Vaccaro
-
Stretching the Adductors with Rolling
-
BodCast Episode 82: Waking Up Your Glutes with Aleks, the "Hebrew Hammer," Salkin
-
Letting Go of Tension to Find Your Breath with Commando Breathing
-
BodCast Episode 81: Breathing to Discover Your True Voice with Robin De Haas and Lynn Martin
-
Build Stronger Hamstrings with the Crab Crawl
-
BodCast Episode 80: Being Mindful to Discover Your Possibilities with Ellen Langer
-
Building a Strong Core with the Ends of the Frog Roll
BodCast Episode 86: Build Your Body Q&A with Mark Shropshire and Dani Almeyda...
3 years, 4 months ago
3 years, 4 months ago
BodCast Episode 85: Navigating the Maps in Your Brain with Dr. Rebecca Schwarzlose...
3 years, 5 months ago
3 years, 5 months ago
BodCast Episode 82: Waking Up Your Glutes with Aleks, the "Hebrew Hammer," Salkin...
3 years, 5 months ago
3 years, 5 months ago
BodCast Episode 81: Breathing to Discover Your True Voice with Robin De Haas and Lynn Martin...
3 years, 6 months ago
3 years, 6 months ago
BodCast Episode 80: Being Mindful to Discover Your Possibilities with Ellen Langer...
3 years, 6 months ago
3 years, 6 months ago
