Videos
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Learning to Rotate the Spine from the Top
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BodCast Episode 10: Train Outta Pain
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How to Restore Abdominal Strength
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BodCast Episode 9: The Float Tank Experience
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Restoring Healthy Fingers and Toes
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BodCast Episode 8: The Restorative Nature of the Body
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The Hip Stretching Roll
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BodCast Episode 7: Being SuperHuman with David Whitley
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Physical Rehabilitation: Get Down to the Floor
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BodCast Episode 6: Dan John's Easy Strength Training Concept
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How to Restore Your Posture
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BodCast Episode 5: The Game Changers Review
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How to Restore Your Youth
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BodCast Episode 4: Original Strength, Kettlebells, and Calisthenics with Aleks Salkin
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Matt Foley's Chimney Drop Squat
BodCast Episode 4: Original Strength, Kettlebells, and Calisthenics with Aleks Salkin...
4 years, 10 months ago
4 years, 10 months ago
