Videos
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How to strengthen your core with rolling
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BodCast Episode 38: Breath, The New Science of a Lost Art, with James Nestor
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How to Rock and Roll
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Xero Oswego Shoe Review
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BodCast Episode 37: Removing the Lid to Human Performance with Martin Gruebele, The Honey Badger
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How to Regain Foot Mobility
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BodCast Episode 36: As in Body so in Mind with Andrew Hutchinson
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How to Add Bounce to Your Training
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BodCast Episode 35: Training and Moving Q & A with Tim
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How to Improve Your Gait Pattern
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BodCast Episode 34: Using Passion to Stay Vibrant and Strong with Jim Hatcher
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How to Strengthen Your Vestibular System and Move Like a Wave
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BodCast Episode 33: Giving Your Body Proper Maintenance with Dr. Mike Musselman
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How to Build a Strong Core and Healthy Feet
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BodCast Episode 32: Staying Healthy and Fit as We Age with Jim Hatcher
BodCast Episode 38: Breath, The New Science of a Lost Art, with James Nestor...
5 years, 2 months ago
5 years, 2 months ago
BodCast Episode 37: Removing the Lid to Human Performance with Martin Gruebele, The Honey Badger...
5 years, 2 months ago
5 years, 2 months ago
BodCast Episode 34: Using Passion to Stay Vibrant and Strong with Jim Hatcher...
5 years, 3 months ago
5 years, 3 months ago
BodCast Episode 33: Giving Your Body Proper Maintenance with Dr. Mike Musselman...
5 years, 3 months ago
5 years, 3 months ago
