Videos
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BodCast Episode 210: Should You Stretch?
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BodCast Episode 209: A2 Milk, Dan John and The Best Exercises You Can Do
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BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim
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BodCast Episode 207: Pelvic Floor Health, Blood Flow, and Shoes
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BodCast Episode 206: Move Your Head and Run Sprints
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BodCast Episode 205: The Risks of Movement
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BodCast Episode 204: Nutrition Cancelling
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BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley
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BodCast Episode 202: Different Types of Squats
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BodCast Episode 201: Adding Sour Cream to Greek Yogurt
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BodCast Episode 200: The Shame of Injury
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BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara
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BodCast Episode 198: Rebounding and Pulling Your Tongue
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BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani
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BodCast Episode 196: Tim's Hot Takes
BodCast Episode 203: The Craftsmanship of Strength and The Critical Reload with Coach Mike Bewley...
4 months, 1 week ago
4 months, 1 week ago
BodCast Episode 197: Tension in Your Mouth = Tension in Your Whole Being with Dr. Neel Bulchandani...
6 months, 4 weeks ago
6 months, 4 weeks ago
